September - Tackling the Hardest Topic to Think About

Last night at the dinner table, our 16‑year‑old son asked why we hadn’t posted anything for Suicide Prevention Awareness Month. It was a good question — and I knew the answer. It’s because this subject hurts.

Awareness and communication matter precisely because we don’t want to think about suicide. I don’t want to revisit the people we’ve lost, the warning signs I wish I’d recognized sooner, or the help I wish they’d received. These memories are heavy, and they stay close.

But this month also marks progress. Each September, we’re reminded that understanding, acceptance, and outreach are improving. We’re learning to use language that makes it easier to ask for help — terms like “suicidal ideation” and “self‑harm.” We’re becoming better at recognizing warning signs: sudden changes in mood or behavior, withdrawing from friends or favorite activities, or expressing hopelessness. And we’re learning where to turn for help, including the 988 Suicide & Crisis Lifeline.

As we move through Suicide Prevention Awareness Month, healing continues for past losses. Live Oak Minds exists because the need for mental‑health support is immense, and we want to be part of the solution. I’m proud of the work we’re doing — and proud that this topic is on my son’s radar. Throughout the month, I’ll share more of the resources we’ve discovered to support mental‑health needs in our community.